Assignment 11 - Control Stress (Due Week 16)

Step one - Look over the resource in this lesson.

Step two - Choose your top 5 stress busters.  These can be ones from the list or ones that you already know or use.  

Step three - Create a presentation of your top 5 stress busters.  You will need to state the stress buster and give at least three sentences why you believe it is an effective stress buster.  Your presentation can be in any form you wish- written, oral, video, PowerPoint, prezi, google presentation, etc. 

Step 4 - Upload your presentation here.